Santa Teresa vs Panama City
π°
Panama City saves you $1,000/month
πΆ
Panama City has 2x faster internet
π° Cost of Living Breakdown
Monthly expenses comparison in USD
Expense
Santa Teresa
Panama City
Total Budget
$3,000/mo
$2,000/mo β
Rent (1BR)
$1,200/mo
$1,000/mo β
Coworking
$170/mo β
$180/mo
Meal Out
$10
$6 β
Coffee
$5
$3.5 β
Panama City is $1,000/mo cheaper (50% savings)
π» Remote Work Essentials
Internet, timezone, and language comparison
π¨π· Santa Teresa
πΆ Internet50-100 Mbps
π TimezoneUTC-6
π£οΈ Englishmedium
π Nomad VisaAvailable
Working hours overlap:
πΊπΈ US West8h
πΊπΈ US East8h
π¬π§ London5h
π©πͺ Berlin4h
π΅π¦ Panama City
πΆ Internet100 Mbps
π TimezoneUTC-5
π£οΈ Englishhigh
π Nomad VisaAvailable
Working hours overlap:
πΊπΈ US West8h
πΊπΈ US East8h
π¬π§ London6h
π©πͺ Berlin5h
π‘οΈ Climate Comparison
Weather patterns and best times to visit
Santa Teresa
ClimateTropical Wet
Avg Temp26Β°C
Rainy Days265/year
Best months: February, January, March
Panama City
ClimateTropical Wet
Avg Temp27Β°C
Rainy Days272/year
Best months: February, January, March
Quarterly Temperatures
Jan
26Β°27Β°
Apr
27Β°28Β°
Jul
26Β°27Β°
Oct
25Β°26Β°
Santa TeresaPanama City
π Full Comparison
Category
π¨π·Santa Teresa
π΅π¦Panama City
π°
Monthly Budget
$3,000
$2,000
WinnerπΆ
Internet Speed
50 Mbps
100 Mbps
Winnerπ‘οΈ
Safety
3.8/5
3.6/5
β
Nomad Score
4/10
3.9/10
π½οΈ
Food Scene
8/10
8/10
π
Nightlife
7/10
8/10
πΆ
Walkability
4/10
6/10
Winnerπ₯
Community
medium
medium
0
Santa Teresa wins
vs
3
Panama City wins
Which City is Right for You?
Recommendations based on your nomad style
π΅Budget Nomad
Panama City
$1000/mo cheaper with similar quality of life
π»Developer
Panama City
100 Mbps is essential for video calls & uploads
π¦Social Butterfly
Either works
Similar social opportunities
π‘οΈSafety-First
Either works
Both cities are similarly safe
πFoodie
Either works
Both have great food scenes
πParty Person
Either works
Both have great nightlife
π¨π·Santa Teresa
Pros
- +World-class surf breaks and consistent waves
- +Stunning sunsets and pristine beaches
- +Thriving yoga and wellness community
- +Growing digital nomad scene with coworking spaces
Cons
- βVery expensive compared to rest of Costa Rica
- βFrequent power outages especially in rainy season
- βRemote location - 5 hours from San Jose
- βNeed ATV or rental car to get around
π΅π¦Panama City
Pros
- +Uses US Dollar - no currency exchange needed
- +Best internet infrastructure in Central America
- +Official Digital Nomad Visa up to 18 months
- +Modern skyline with excellent amenities
Cons
- βMore expensive than other Latin American cities
- βIntense humidity and afternoon rain showers
- βHeavy traffic congestion outside metro areas
- βLimited activities beyond dining and nightlife